Are you becoming the person you want to be?
I first encountered the concept of Positive Intelligence® (PQ) while looking for innovative methods to enhance my professional coaching toolkit. What I discovered, however, was personally life-changing. PQ was profoundly relevant and absolutely effective in helping me navigate challenging times, and I want my clients to experience the same benefits of achieving optimal mental fitness.
With first-hand experience of the power and practicality of this discipline, I became a Certified Positive Intelligence Coach. I will help you transform the way you handle challenges, emotions, and growth opportunities.
PQ is a synthesis of innovative breakthroughs in neuroscience, cognitive and positive psychology, and performance science.
Measuring mental fitness
Positive Intelligence is a measure of the strength of your positive mentality (Sage) versus the negative (Saboteur).
When you activate your PQ, you tap into extraordinary powers of empathy, curiosity, creativity, and fearless, clear-headed action. PQ is the source of peak performance and feeling “in the flow.”
We all self-sabotage
Your internal “Saboteurs” cause stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness.
Your internal “Sage” handles challenges in ways that produce positive emotions, helping you think more clearly and easily overcome obstacles.
A key to mental fitness is to weaken the internal Saboteurs that generate negativity in the way you respond to challenges. You can then strengthen your internal Sage and enjoy contentment—something you may never have truly experienced.
Proven results of boosting your PQ
Global research with 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential.
- Performance: You’ll perform better while working less hard—similar to athletes “in the zone.”
- Happiness: You’ll feel less stressed, more peace, and consistent happiness—even during tough times.
- Relationships: You’ll improve relationships, handling conflicts in ways that deepens trust and harmony.